Yoga and Meditation

MOVING INTO STILLNESS: YOGA FOR MEDITATION

Wednesday Evenings,  April 15, 29 and May 13.

6:15 – 8:00 pm

Joining the movement of yoga with the stillness of meditation, we will explore how these practices can support and deepen each other. For everyone from advanced practitioners to those just beginning either a yoga or meditation practice.

Led by Dojin and Corina.

$12 members/ $15 non-members.