Every other Wednesday, from 6:30pm-8:00pm.
Six meetings: October 5, October 19, November 2, November 16, November 30, December 14
This group is intended to create a space for parents to come together to pause together in the midst of our busy family lives; to begin or deepen a meditation practice; and to explore how of Zen and mindfulness practices can support our inner wisdom in parenting to come through in our daily lives. The facilitators bring experience from the Soto Zen tradition and secular mindfulness, as well as the ongoing teachings they receive from the children each of them parent. The group will use a “listening circle” model so we can share our stories, our triumphs, challenges and insights on the path of parenting.
No previous meditation experience is required.
$60 for series / $15 drop in
member rate: $50 for series/ $10 drop in