Our monthly introduction to Zen practice. Instruction in zazen and a chance to get to know the center. No pre-registration, no fee. Just come. 11 am – noon. Please note the time change as this used to be offered on Saturdays at 9 am.
We also are happy to now be able to offer this class by appointment, if this time does not work for your schedule. Please contact us if you are interested in scheduling a different time.
Zazen is wholehearted sitting, dropping off thoughts and views and returning to life here and now, over and over.